Poor Physical Health
Low Energy & Vitality
Poor Habits & Routines
Inadequate Sleep
Emotional Imbalance
Cognitive Decline
Premature Aging
In my early 40s, I was living a dull existence that sabotaged my mindset and compromised my health & well-being—big time.
My life felt like a series of defeats—poor health, failed business, failed relationships, and worst of all, failing my kids as a father.
I was slowly dying inside from a mindset I was unaware I had cultivated over the years.
And my health? Oh boy. I was at my worst. Drowning in bad habits. My foundation crumbled, fast.
I couldn’t stop punishing myself with sweets and ice cream. I was lazy, out of shape, overweight, my libido was down, my energy was low, and my mindset? Super Negative. I procrastinated on just about everything.
The worst part? I accepted that pathetic state as a sign of aging—like it was the perfect excuse to stay on that destructive path.
I was lying to myself: “I’m getting old. It’s okay. It’s normal.”
But deep down, I was dying inside.
One morning, I woke up and said: “That’s it! I’m getting back to my real self. It’s time to live my best life.”
I refused to be a victim of my circumstances.
I saw myself as the designer of my destiny, the masterpiece of my life. I became obsessed with creating my own universe as I moved forward.
My mindset shifted 180 degrees. Finally!
I got super focused. I committed to working out 3 to 4 times a week.
I took hydration and quality sleep seriously. I walked for an hour every day. I took back control of my health, my energy, and my mindset.
This is where I started documenting my journey and shaping the system that led me to vibrant health.
The results? I’m in the best shape of my life—ever!
I’m thriving physically, mentally, and emotionally, with a supercharged mindset.
Of course, there’s always room for improvement. But now? Nothing can stop me from becoming the exceptional impact-maker I’m destined to be.
And that’s exactly why I created the Vibrant Blueprint—a powerful system of Vibrant Habits that helped me reclaim my energy, identity, and purpose.
I believe I was born to help others reach their peak potential. And now, I’m extending that same transformative power to you.
If you’re ready to design your best life, the Vibrant Blueprint is your roadmap. Let’s make it happen—together.
Because Life Above the Sea of Clouds must be earned.
I’ve perfected a unique hands-on system, with proven strategies to enhance your mindset, nutrition, fitness & movement, and sleep recovery, blending science-backed, real-world wisdom with actionable insights to empower transformation with Vibrant Habits.
I’ve lived the struggle and cracked the code. The first phase focuses on essential actions to detoxify the mind, body, and environment while building awareness—simplifying and kickstarting transformation.
I’ve designed exclusive access to a 30-day challenge as a bonus to help you reclaim your vibrant potential. In this final phase, we align your Vibrant Habits with your core values, guiding you toward mastery and a sustainable, vibrant lifestyle. This challenge is the perfect culmination of your transformation.
Sandy and I have been working together for a while now, and at 47, he’s unlocking his highest potential, physically, mentally, and beyond.
Before Sandy and I met, he hated the way his body looked, suffered from a messed up mindset and many unhealthy habits, and was struggling with fitness. In his own words, he would “start a healthy routine by exercising and eating healthy, only to then get into a rut and eat everything in sight and spend hours watching Netflix.”
A few weeks after embarking on this vibrant quest and following religiously every step of the Vibrant Blueprint, everything took a turn for the best, and Sandy was able to:
Lose 16.5 lbs in 60 days
Supercharge his energy and focus
Gain tremendous confidence
Made significant lifestyle changes
But Sandy’s transformation went beyond the physical. After joining the program, he also:
Changed his routine
Instead of wasting time on Netflix, he followed a daily routine that maximized his time, improved his performance, and gave him more clarity to act on his life purpose.
Loves his new diet
Cooking and enjoying healthy meals is now a rewarding part of his routine. Junk food cravings are a thing of the past, and he even shares nutritious dishes with his wife, who loves them just as much.
Gets compliments from his peers
His transformation has inspired many of his close relatives to become more mindful of their health and well-being.
When I started working with Lori, he had already been training and experimenting with different diets for many years. He had built a solid amount of muscle mass and even managed to lose some fat, but eventually, he hit a plateau.
No matter what he tried, he couldn’t shed the stubborn fat around his chest and waist. Frustration set in, and he began overindulging in snacks and sweets, justifying more and more “exceptions” with foods he knew would prevent him from reaching his goals. He convinced himself that he was “just built that way” and that achieving the lean physique he wanted might never happen.
After a few weeks into my program, everything changed. By following the step-by-step strategies of my system, he was able to:
Drop 11 lbs (5 kg) of fat in the first 30 days.
Boost his energy and vitality.
Improve his sleep quality.
Eliminate 85% unhealthy habits.
Get rid of the severe stomach acid issues.
Lori’s journey went beyond the physical. Since joining my program, he’s also:
Optimized his workouts
Now training five times a week with a clear plan using High Intensity Interval training (HIIT).
Increased his dietary protein intake
Something he thought he was already doing right.
Prioritized movement
10K+ step daily walks with his family have become a part of his lifestyle.
Drinks four liters of water daily
Hydration plays a crucial role in his progress.
He’s only in a few weeks in and hasn’t reached his ultimate goal yet, but he’s more motivated than ever because he can finally see the results he’s been waiting for. He’s making small wins every week, and this is just the beginning.
Lori’s journey proves that sometimes, the missing piece isn’t just working harder. It’s following a proven system with someone who has been there before.
I lead by example, only teaching what I personally practice. Lori’s vibrant progress proves that when you commit to the right process, transformation is inevitable.
The Vibrant Blueprint coaching program is crafted to empower ambitious go-getters with Vibrant Habits, guiding them through a powerful mindset shift and body transformation on their journey to Vibrant Living.
Book your free strategy session to share your goals, needs, and lifestyle. Let’s see if we’re the right fit to create your transformation.
Once you join, we’ll assess your mindset, health, and fitness to create a clear path for your transformation, utilizing the Vibrant Habits framework.
We’ll connect to craft a clear, personalized strategy that fits your goals and lifestyle, setting you up for lasting success from day one.
I’ll guide, inspire, and hold you accountable every day until you reach your goal. With personalized coaching and unwavering support through daily emails, calls, and text messages, you’ll stay energized and focused on building impactful, sustainable habits, and making consistent progress.
My program focuses on what truly drives lasting change: mindset and identity transformation. While workouts play a role, it’s your mindset that will bring transformative results. Let’s put mindset first, with workouts, nutrition, and sleep recovery as essential elements of the journey.
Before starting The Vibrant Blueprint, you might have been trapped in a cycle of poor health, low energy, and unhealthy habits, lacking confidence in your body. Now, imagine a supercharged mindset, boosted confidence, a lean and strong body, and boundless energy, all while thriving with the health and vitality you’ve always deserved.
With over 4 years of training experience, I’ve found that online coaching delivers the most impactful results. While traditional trainers focus on short sessions and basic nutrition plans, they often fall short when you’re outside the gym.
That’s where the Vibrant Blueprint differs. The program offers far more than workouts. In fact, that isn’t the primary focus. It’s like having a trainer, nutritionist, mindset coach, and accountability partner—all in one.
Here’s what we do for you:
I specialize in helping global go-getters like you. Unlike personal trainers, I guarantee results with a proven system that minimizes stress and helps you achieve your goals with ease.
Transformation requires three key elements: strategy, mindset, and accountability.
If you’ve struggled in the past, you were likely missing at least one.
You need all three to see rapid results—and, most importantly, sustain them.
Most programs don’t tailor workouts and nutrition for global, ambitious go-getters like I do.
I’ve designed a proven formula to help you become a vibrant impact maker.
This system works. All you have to do is apply it.
I get it. Balancing a busy entrepreneurial life with kids and family can feel overwhelming. But here’s the truth: there’s never a perfect time to start. Some of my top clients work 10-hour days and are constantly on the go, and they actually thrive because they’re forced to focus on what truly works.
So yes, you absolutely can make this work, even with young kids and a growing business. The key is working smarter, not harder, and that’s exactly what we’ll show you how to do.
In the Vibrant Blueprint, we focus on strategy and systems. When you get the strategy right and pair it with solid systems, success becomes inevitable. As you age, it won’t get easier, but the right approach will make all the difference.
The bottom line: successful people don’t let circumstances dictate their dreams. Life will never perfectly align, but the best time to start was yesterday, and the next best time is right now.
I know time is valuable, especially for high achievers like you who are always on the move. That’s why the Vibrant Blueprint is designed to be both flexible and efficient.
You’ll put in the effort, but it will be tailored to fit your busy schedule, delivering results that positively impact every area of your life.
No equipment? No problem. Every workout is tailored to you—whether you’re at the gym or at home.
The same principles apply, and we’ll customize everything to fit your needs and lifestyle.
The best plan is the one that’s simple, effective, and gets real results.
Trust is earned, and I’m dedicated to earning your trust. While every journey is unique, the proven strategies I use are tailored specifically to you.
With commitment and dedication, you’re not just going to see remarkable results, you’ll experience a vibrant and impactful transformation that will become an integral part of who you are.
This program is designed specifically for global go-getters like you—high achievers who want to get into shape without sacrificing their busy lifestyle. I don’t work with just anyone. I’m selective because I want to ensure we’re a perfect fit for each other.
Think of me as your mindset coach, personal trainer, nutritionist, and concierge service all rolled into one.
Here’s how we make it happen for you:
Mindset coaching to transform healthy habits into a natural part of who you are.
Tailored workout and nutrition plans that fit seamlessly into your busy lifestyle.
Constant accountability, with coaching through text and phone to keep you on track.
Customized workouts that you can do anywhere in the world, no matter where you travel.
Personal guidance on menu options when eating out, ensuring you always make healthy choices.
I specialize in helping high achievers and entrepreneurs, making getting into shape as stress-free and efficient as possible.
I help you get into shape and maintain balance, so you can thrive both personally and professionally without missing a beat.
The investment depends on what you need. It’s like trying to fix a broken engine with just an oil change—your solution needs to match your problem.
What I can tell you is this: we’re not a $50 or $100 online program, and we’re not a $400 course. This isn’t just a meal plan, a workout program, or another quick fix—it’s a complete lifestyle transformation designed for lasting results.
I specialize in nutrition for peak performance, using the latest science-backed strategies. The truth is, you either invest in your health now or pay the price later—and those costs add up fast.
Just look at what poor health can cost you:
Kidney disease: $89,000/year
High blood pressure: $1,200/year
Heart disease: $18,900/year
Diabetes: $16,750/year
Triple bypass surgery: $75,345
Osteoarthritis: $8,600/year
The question isn’t whether you’ll pay. It’s when and how.
So, how much is vibrant health and a thriving life worth to you?
We believe that life above the Sea of Clouds must be earned. Our mission is to guide, inspire, and empower you on this Vibrant Quest, helping you become the exceptional impact maker you aspire to be.
Not Subscribed?
Join 900+ discovering how to gain clarity, supercharge their mindset, burn fat effectively, get lean, boost their energy, and live longer, but better around the world. Always free, always impactful.
© All Rights Reserved.